Mental Health and Wellbeing
24 bite-size individual courses on important aspect of mental health and wellbeing in everyday life!
- 8 hrs
- All Levels
The Mental Health and Wellbeing course comprises 24 bite-size individual courses on important aspect of mental health and wellbeing in everyday life.
It covers the following topics:
– Changing Behaviours
– Letting Go
– Life Balance
– Personal Agility
– Everyday Energy Resilience
– Positive Thinking
– Avoiding Burnout
– Building Healthy Boundaries
– Mindfulness
– Mindset Relationship
– Relationship Building in the Hybrid Workplace
– Benefits of Good Sleep
– Digital Wellbeing
– Financial Wellbeing
– Personal Safety
– Relaxation
– Recognising and Managing Anxiety
– Great Conversations
– What is Critical Thinking
– Building a Healthy Morning Routine
– The Science of Happiness and Well-being
– Boost Your Wellness with Healthy Workplace Habits
– Resilience
– Managing Emotions
It covers the following topics:
– Changing Behaviours
– Letting Go
– Life Balance
– Personal Agility
– Everyday Energy Resilience
– Positive Thinking
– Avoiding Burnout
– Building Healthy Boundaries
– Mindfulness
– Mindset Relationship
– Relationship Building in the Hybrid Workplace
– Benefits of Good Sleep
– Digital Wellbeing
– Financial Wellbeing
– Personal Safety
– Relaxation
– Recognising and Managing Anxiety
– Great Conversations
– What is Critical Thinking
– Building a Healthy Morning Routine
– The Science of Happiness and Well-being
– Boost Your Wellness with Healthy Workplace Habits
– Resilience
– Managing Emotions
Training Duration
This bundle may take up to an overall of 8 hours to be completed in full. However, actual study time differs as each learner uses their own training pace. Completed courses of the bundle can be revisited at any time during the validity of the course.
Registration and Access
To register to this course, click on the ”Add to Cart” button to pay online and receive your access instantly. If you are purchasing this course on behalf of others, please be advised that you will need to create or use their personal profile before finalising your payment.
Access to the course is valid for 60 days.
If you wish to receive an invoice instead of paying online, please Contact us here. Talk to us for our special Corporate Group rates.
What People Say About EIMF
EIMF offered tools, knowledge, and practical experience…no books can accomplish this!
EIMF is a great training provider, pursuing and excelling in the investment services industry
I now see that my behaviour was affecting the actions and dedication of my team…thank you for making me see things that I never thought about before!! Course was amazing!
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Continuing Professional Development is not an option for us, it’s a necessity. EIMF makes it easy for our people to keep current; which is good for our people, and good for us too.
High-quality content and very enjoyable learning experience. At EIMF courses are delivered in a very informative and engaging way and are beneficial for anyone who works within the financial services, accounting and compliance sectors.
We know our most valuable advantage is our people! Our success as an organisation is dependent on fully realising the potential of our people. Working with EIMF means we are able to achieve that in the most efficient and effective way.
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