Mental Health Awareness

In a world where mental health is a vital component of overall well-being, understanding and promoting mental health awareness is more important than ever.


In a world where mental health is a vital component of overall well-being, understanding and promoting mental health awareness is more important than ever. This short course on Mental Health Awareness is crafted to equip individuals with the knowledge and skills needed to recognize, support, and advocate for mental health in both personal and professional spheres. Key Learning Objectives:
  • Understanding Mental Health: Gain a comprehensive understanding of mental health, including common mental health disorders, stigmas, and the impact of mental health on individuals and communities.
  • Recognizing Warning Signs: Develop the ability to recognize early signs of mental health challenges in oneself and others. Learn to distinguish between normal variations in mental health and symptoms that may require intervention.
  • Effective Communication: Enhance communication skills to facilitate open and empathetic conversations about mental health. Explore techniques for providing support and reducing stigma through effective dialogue.
  • Self-Care Strategies: Discover and practice self-care strategies that promote mental well-being. Learn the importance of self-care in maintaining a healthy mind and body.
  • Resources and Support Systems: Familiarize yourself with available mental health resources and support systems. Understand how to connect individuals with appropriate professional help when needed.
  • Promoting a Healthy Environment: Explore ways to contribute to creating a supportive and mentally healthy environment in various settings, including workplaces, educational institutions, and communities.

Training Duration

This course may take up to 3 hours to be completed. However, actual study time differs as each learner uses their own training pace.

Registration and Access

To register to this course, click on the Get this course button to pay online and receive your access instantly. If you are purchasing this course on behalf of others, please be advised that you will need to create or use their personal profile before finalising your payment.

Access to the course is valid for 180 days.

If you wish to receive an invoice instead of paying online, please Contact us here. Talk to us for our special Corporate Group rates.

This programme has been developed by the European Institute of Management and Finance (EIMF), an EU Based recognised training institution.

The syllabus is verified by external subject matter experts and can be accredited by regulators and other bodies for 3 CPD Units. Eligibility criteria and CPD Units are verified directly by your association, regulator or other bodies which you hold membership.

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