Dealing With Stress Pressure and Burnout

Understand and Overcome Stress, Pressure, and Burnout: Strategies for a Balanced and Productive Life

75.00

Ever feel stressed at work? How do you react to high-pressure situations? Is burnout a threat to your well-being and productivity? The truth is that we’re all prone to stress, pressure, and burnout. Understanding what they are and how they work helps us create a better, more satisfying lifestyle. This course will help you define stress, pressure, and burnout, recognizing the unique ways they show up for you. You’ll be able to evaluate your work and lifestyle to identify opportunities for healing. You’ll also get valuable strategies to manage the effects of stress, pressure, and burnout. By the end of the course, you’ll have a clearer understanding of how these forces affect you—and what you can do about it.

Training Content:

Dealing with Stress and Pressure:

  • The Relationship Between Pressure and Performance
  • How to Manage Your Stress and Increase Mental Focus
  • How to Perform Well Under Pressure

Burnout Strategies:

  • What Is Burnout?
  • Recovering From Burnout

 

Training Duration:

This course may take up to 3 hours to be completed. However, actual study time differs as each learner uses their own training pace.

Access to the course is valid for 180 days.

This programme has been developed by the European Institute of Management and Finance (EIMF), an EU Based recognised training institution.

The syllabus is verified by external subject matter experts and can be accredited by regulators and other bodies for 3 CPD Units. Eligibility criteria and CPD Units are verified directly by your association, regulator or other bodies which you hold membership.

What People Say About EIMF

Follow us on social media

Join the EIMF Family






Consent | EIMF is committed to protecting and respecting your privacy. We will use your contact information for marketing purposes with the purpose of keeping you up to date about our services and to share any other content that may be of an interest to you. If you wish to withdraw your consent, simply click the unsubscribe link at the bottom of every email we send.


0
Your Cart is empty!

It looks like you haven't added any items to your cart yet.

Browse Products