Category: Mental Health and Wellbeing
Dealing With Stress Pressure and Burnout
Understand and Overcome Stress, Pressure, and Burnout: Strategies for a Balanced and Productive Life
- 3 CPD Units
- Duration | 3 Hours
- All Levels
Ever feel stressed at work? How do you react to high-pressure situations? Is burnout a threat to your well-being and productivity? The truth is that we’re all prone to stress, pressure, and burnout. Understanding what they are and how they work helps us create a better, more satisfying lifestyle. This course will help you define stress, pressure, and burnout, recognizing the unique ways they show up for you. You’ll be able to evaluate your work and lifestyle to identify opportunities for healing. You’ll also get valuable strategies to manage the effects of stress, pressure, and burnout. By the end of the course, you’ll have a clearer understanding of how these forces affect you—and what you can do about it.
Training Content:
Dealing with Stress and Pressure:
- The Relationship Between Pressure and Performance
- How to Manage Your Stress and Increase Mental Focus
- How to Perform Well Under Pressure
Burnout Strategies:
- What Is Burnout?
- Recovering From Burnout
Training Duration:
This course may take up to 3 hours to be completed. However, actual study time differs as each learner uses their own training pace.
Access to the course is valid for 180 days.
This programme has been developed by the European Institute of Management and Finance (EIMF), an EU Based recognised training institution.
The syllabus is verified by external subject matter experts and can be accredited by regulators and other bodies for 3 CPD Units. Eligibility criteria and CPD Units are verified directly by your association, regulator or other bodies which you hold membership.
What People Say About EIMF
EIMF offered tools, knowledge, and practical experience…no books can accomplish this!

EIMF is a great training provider, pursuing and excelling in the investment services industry

I now see that my behaviour was affecting the actions and dedication of my team…thank you for making me see things that I never thought about before!! Course was amazing!

For us it’s vital to invest in the professional development for our staff. EIMF makes sure our investment is effective, and our people are able to realise their full potential.

Continuing Professional Development is not an option for us, it’s a necessity. EIMF makes it easy for our people to keep current; which is good for our people, and good for us too.

High-quality content and very enjoyable learning experience. At EIMF courses are delivered in a very informative and engaging way and are beneficial for anyone who works within the financial services, accounting and compliance sectors.

We know our most valuable advantage is our people! Our success as an organisation is dependent on fully realising the potential of our people. Working with EIMF means we are able to achieve that in the most efficient and effective way.

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